Download PDF Mindful Living: Mindfulness, the chance to choose., by Leigh Eastman
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Mindful Living: Mindfulness, the chance to choose., by Leigh Eastman
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I have written this book as I wanted to share with you what I have discovered about life. I feel truly blessed to have found something that is so simple yet so amazing. Through practising Mindfulness I am creating the best life possible for me. Through practising Mindfulness I am creating the best me possible. I feel so excited to find the peace I have been looking for.
By being Mindful of what goes into my mouth, what comes out of my mouth and what I allow to dwell in my head I am creating the foundations of a wonderful future, I hope that you will be inspired to make the small changes that will help you create the life you want. To find the peace we are all seeking. Since I started practising Mindfulness my life has become full of wonderful experiences and positive energy.
I believe this book can help you change your life. It has changed mine.
After I had written it, I read it through and was as excited and inspired by it as I hope you will be. The rest... is up to you. x
- Sales Rank: #1827266 in eBooks
- Published on: 2014-07-15
- Released on: 2014-07-15
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Well worth reading,
By deborah mannion
This is a really good little book, not too big to be off putting whilst full to the brim with motivational guidance. Short to the point chapters lead by meditative quotes at the head of each page. The author then elaborates on each of these in a down to earth and personal level and concludes each section with thought provoking questions to galvanise the reader into action. I dare even the most complacent sloth not to be inspired to full fill their dream. If you want to pull yourself out of a rut and move on with daily living in a more positive and happier frame of mind, then read this book.
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